Image - 2026-10-20 07:33

Use the uploaded photo as the visual reference for the same man, his identity, clothing, body proportions, gym, blue exercise mat, and current bird-dog exercise pose. **CAMERA ANGLE:** Change the camera to a strictly vertical, directly overhead bird's-eye view, exactly 90 degrees to the floor, looking straight down. No side angle, no diagonal perspective. **HEAD POSITION — MUST BE CORRECT:** The man is already holding the bird-dog exercise pose. Keep his extended arm and opposite leg in their current positions. Tilt his head sideways so that his ear is firmly pressed against the upper surface of his extended arm, near the shoulder. The ear must visibly touch the arm with no gap. Do not leave the head raised above the arm. Do not press his forehead or cheek against the arm; the ear must make contact. Keep the head and neck in a natural position. **PRESERVE THE EXERCISE:** Do not change which arm and opposite leg are extended. Do not move the supporting hand or knee. Keep the extended arm straight, palm facing the floor, torso stable, back neutral, and pelvis level. **NO TEXT FROM THE SOURCE IMAGE:** Do not reproduce, copy, recreate, or transfer any text, letters, numbers, labels, captions, logos, or watermarks that may appear in the original image. Do not add any new text or graphics. The result must contain only the realistic photographic scene. Preserve the same person, grey T-shirt, black shorts, sneakers, gym environment, blue mat, and lighting. Photorealistic, anatomically correct, natural proportions. Only change the camera angle and correct the head position. Do not create a collage, split screen, or multiple panels. No extra limbs, no duplicated body parts, no camera tilt, no text anywhere.