Keep the character, costume and style exactly as in the reference image. Verti...

Keep the character, costume and style exactly as in the reference image. Vertical video, 4 seconds, one continuous shot. He stands facing the camera, both boots flat on the floor shoulder width apart, toes pointing slightly outward. He holds exactly one round black weight plate in front of his chest with both hands, gripping it by its outer rim, his hands at the three o'clock and nine ...